BB Kitchen RSS

carnitas, crockpot, Dinner Ideas, easy, healthy, pork, Recipes, Taco Tuesday, tacos -

Healthy, delicious, and INCREDIBLY easy. You can't go wrong with this meal!

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bcaa, cherry, fruit, healthy, mango, orange, pineapple, push up, smoothie, strawberry -

Yes, it really does taste like a flintstone push up!! Bring back your childhood with this great tasting smoothie.  Ingredients  • I cup of frozen fruit. (strawberries, pineapples, peaches and mangoes.)  • 8 oz of pineapple orange juice. (I used Kroger brand.) • 1 scoop of Body Bailout Berry Cherry BCAA powder.  Mix all ingredients in a blender until smooth.  Enjoy! 

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Dinner Ideas, keto food, keto friendly, noodle substitutes, Parmesan cheese, plate it, plate it dinner, Recipes, side dish, vegetables, veggie noodles -

Delicious vegetable spaghetti smothered with a gluten-free cfreamy garlic alfredo sauce opped with broiled cheese and only 6 grams of net carbs? YES, PLEASE! 

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air fryer, chickpeas, healthysnacks, partyfood -

Air fryer chickpeas are the perfect healthy snack, that will be a sure hit at your next gathering.  Ingredients • chickpeas or garbanzo beans • seasoning of your choice  • spray avocado oil or olive oil Instructions Place chickpeas in Air Fryer basket. Set temperature to 390 degrees Fahrenheit and timer to 17 minutes. After 5 minutes, open basket and spray chickpeas with oil and shake basket. Close and continue air frying, shaking about every 5 minutes. With about 2 minutes left, open air fryer basket and sprinkle half of the seasoning on the chickpeas. Close and continue air frying...

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chicken breast, garlic, lemon, pressure cooker, raspberry, rosemary, vinaigrette -

Are you ready to try the most flavorful, juicy, easy but healthy chicken breast? Pull out your pressure cooker for the perfect poached breast. The best way to destroy vitamins is to cook your food in an open pot of boiling water. Yeah doesn’t sound so awesome boiling chicken now does it?  To retain the most nutrients possible, most experts recommend that you use as little water as possible and cook foods rapidly because many vitamins are sensitive to water, heat and air exposure (vitamin C, the B vitamins and folate in particular) and water used for cooking can dissolve...

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