protein RSS

dessert, dip, healthy dessert, protein, sweet -

22g of protein per serving! Only 4 ingredients needed. Make it in under 5 minutes!  • 1/3 cup greek yogurt. I used vanilla, you can use plain.  • 2 tablespoons of natural peanut butter or your choice.  • 1 tablespoon of raw honey. • cinnamon to your liking.  mix all ingredients together and enjoy! 

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chicken breast, crockpot, Dinner Ideas, easy, healthy, Mexican food, pressure cooker, protein, Taco Tuesday -

Salsa Verde Chicken is so delicious and so versatile! In addition to using it in a bowl, you could use it on chicken tostadas, in tacos, or as filling for enchiladas. If you're a Mexican food freak like me, the options are endless.

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coconut, easy, energy balls, healthy, oats, peanut butter, protein -

Ingredients• 1 cup quick cooking oats • 1/2 cup flaxseed  • 1 cup peanut butter (Krazy richards all natural peanut butter is the best!)  • 1/3 cup raw honey  • 1 tsp of vanilla  • 1 tsp of cinnamon  • 1/2 cup shredded coconut  • 1/2 cup of pecans  Combine all ingredients in mixing bowl. Tip- place mixture in refrigerator for 30 minutes, this makes it easier to form into bite size balls. Remove from refrigerator and form into bite size balls.  Pop one in your mouth when you’re in need of a healthy pick-me-up snack! ENJOY! 🤗 Thank you, Lisa...

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berries, Breakfast, morning oats, oats, protein -

Makes 6 servings Ingredients: 2 cups rolled oats 4 large eggs 1/4 cup vanilla protein powder 1/4 cup raw honey, or pure maple syrup 2 cups unsweetened almond or coconut milk 1 tsp vanilla extract 1 tsp fresh lemon zest 1/4 cup chopped nuts of choice such as almonds 1 large banana, sliced 1 cup mixed fresh or frozen berries coconut oil for greasing pan Instructions: Preheat your oven to 350 degrees f. and grease a 9×13 baking dish with coconut oil. In a large mixing bowl, whisk eggs, protein powder, honey, vanilla, zest and milk, until frothy. Add in...

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